PHED 101

PHED 101 is a required course for all students and deals with physical education. In this course, you get to learn about nutrition as well as learning ways to keep your body in shape. I thought this course was very simple; however, there is a lot of busy work. The good thing about this course is that you only have to go once a week! I suggest taking PHED in your busy semester because nothing is too difficult. I am including one of the fitness reports we had to do for your enjoyment. Hope it helps you!