PHED 116
PHED 116, commonly known as beginning weight training, is a fun course. In this course, you learn how to do certain lifts such as bench press, back squat, and Romanian dead lifts. I already knew these lifts because of softball but it was still interesting to have a class where all I needed to do was lift (and pay attention). The final exam was pretty simple as long as you paid attention and the professor was pretty amazing. All kinesiology majors will enjoy this course!