Goal 11: Fitness Concepts

During the winter intersession, I took Physical Education in order to fulfill Goal 11.  I decided to take this course during the winter intersession because it was easier for me to complete it and because it allowed me to take another course during the spring semester.  This course really pushed me to get fit and exercise every day, as we had to log our steps each day.  I also enjoyed the assignments in which I had to film myself completing the exercises.  The teacher would then provide me with feedback on how to improve or move on to a more difficult level.  I appreciated her commentary and constant encouragement.  I attached a copy of one of the many activity logs I had to complete throughout the course.