Psychology 301

Psychology 301 is the Psychobiology of Stress which I honestly think that every college student should have to take a class on stress. We learned about what happens to the body and the brain when you are under prolonged amounts of stress. To a point it was scary but it was also helpful to be able to understand how to prevent unhealthy habits and outcomes. We read the book “Why Zebras Don’t Get Ulcers” which is about why animals like Zebras process stress and dont get sick in result of over stress like humans do.