Here is the equipment available in our facility:
Free Weights
Dumbbell set ranging from 5lbs to 125lbs 4 sets for each weight, kettlebell set ranging from 5lbs to 100lbs 4 sets for each weight, fitness balls ranging from 5lbs to 50lbs 4 sets for each weight, barbell set with an olympic bar ( 55lbs for men and 45lbs for women that also has plates ranging from 2.5lbs to 55lbs and there is 4 plates for each weight and there will 8 olympic bars for men and women each
Weight Racks/ Olympic Lifting
6 training benches that are adjustable, 10 pull up frame and bar which means the squat racks will be connected to it and the weight would range from 2.5lbs to 55lbs with 4 sets of each weight
Conditioning/ Agility Equipment
8 treadmills, 8 stationary bikes, 4 rowing machines, 10 resistance machines (leg extensions, leg curls, tricep, shoulder press, bicep, lat pull down, low seated row, smith machine, calf, fly machine (chest/back)), 4 skiErges, 5 sleds
Stability and Balance
8 bosu balls, 4 balance beams, 8 stepping blocks, 5 ball machines, 30 resistances bands
Basketball
40 men’s basketballs and 40 women’s basketballs
Rehab and Treatment
20 rollers, 25 mats, 1 hot bath, 1 cold bath, 2 STEM/ultrasound combo machines, 15 cups and suctions for cupping equipment, 1 ice machine, 5 legs compressors, 5 arm compressors