Hello it’s I, your friendly newsletter chair! I’m kind of a mess right now but it’s that time of year, right? First off, I hope everyone is well. If you’re in a similar boat, this is your friendly reminder to take your meds, take a shower, or whatever small self-care thing you can do for yourself.
Here’s a realistic list of what you can do to avoid any mental breakdowns this race to the finish line may cause you:
- Make lists
- Priorotize the things on the list
- If you struggle to prioritize, ask your nearest still-functional friend or roomate to look over the list you have
- If you’re still struggling, ask Google
- Remember to take breaks, naps, and set alarms if you need them to stay organized.
- If you’re a chronic sufferer of procrastination, break large items into small pieces. Got a 4 page paper to write in a day? Write for a solid fifteen minutes, stop and watch a short youtube video (or whatever you can fit into five minues) and then start again.
- Don’t mix coffee and 5 hour energy.
- Also, don’t take a whole 5 hour extra strength if you’re under 5 ft unless you want to feel like you’ve gone insane.
- If you’re stressed, start writing a journal to vent in.
Remember, breathe, we’re all in this together.
It’s just a bad week, not a bad life.
See you on the other side of the war.
Peace, love, and rainbows,
Whit