KINS 215

I actually loved KINS 215. I really enjoyed how hands on this class was. We got to physically participate and learn about the exercises that we were performing. It was so cool to learn about the impacts of physical activity beyond staying in shape. One of my favorite parts of the class was learning about how physical activity affects chronic diseases. Another great thing was were had to reach ten points each month and to do this we had to go out and try mainly new types of exercise or exercises. We also got points if we took someone to workout with us which I thought was really cool. Attached I have included my final project about the affects of diabetes on teens.