Session 5

Session’s Addressed SMART Goal

SMART Goal #1:

By the end of sessions the group will identify at least two healthy coping strategies to apply during and after the intervention to further the participants’ posttraumatic growth.

Objective #1: Address current positive & negative coping mechanisms.

Objective #2: Discuss feasibility of coping strategies.


  1. Coping Self-Efficacy Assessment – 10 minutes
  2. Intro to Coping Mechanisms – 20 minutes 
  3. COPE Inventory assessment activity – 10 minutes 
  4. Group discussion  – 20 minutes

Lesson Plan

Resources & Materials

Coping Self-Efficacy Assessment, COPE Inventory Assessment, Pencils


Coping Self-Efficacy Assessment

COPE Inventory Assessment