Session 6

Session’s Addressed SMART Goal

SMART Goal #1:

By the end of sessions the group will identify at least two healthy coping strategies to apply during and after the intervention to further the participants’ posttraumatic growth.

Objective #1: Address current positive & negative coping mechanisms.

Objective #2: Discuss feasibility of coping strategies.


  1. Resilience in Coping- 20 minutes 
  2. Journaling Activity – 10 minutes 
  3. Group discussion  – 30 minutes

Lesson Plan

Resources & Materials

Notebooks, Pencils, White Board, Dry Erase Markers