With the amount of free time I knew I had over winter break, I decided it was in my best interest to complete PHED 101 online. It proved to be a difficult course, only because of the lack of warmth and the fact that I was supposed to get 10,000 steps per day. I also grew a better understanding of exercise and its importance to one’s well-being. There were days I had to record myself doing exercises or just take quizzes on material I learned through presentations. Overall, I’m glad I took up this workload over the winter intersession.