GOAL 1:
By the end of services, the group will implement positive coping techniques to navigate pregnancy stressors at least twice a day.
Objectives:
- The group will learn at least 5 positive coping skills
- The group will identify what common pregnancy stressors are
GOAL 2:
By the end of services, the group will demonstrate an adequate understanding of depression and anxiety by engaging in a 5 minute conversation with peers once per session.
Objectives:
- The group will learn about common symptoms of depression and anxiety
- The group will learn about some common causes of depression and anxiety