Resources to Help With Mental Illness Outside of a Pandemic

Some in family coping mechanisms can be maintaining clear boundaries, communicating effectively, being flexible with rules, roles, and expectation, being committed to the family, maintaining a healthy marriage relationship, and maintaining family rituals and routines. These coping mechanisms are from  Families & Change: Coping with Stressful Events and Transitions by Christine A. Price, Kevin R. Bush, and Sharon J. Price and they also talk about external resources. Some are integration in a social system and having social support from family friends, religious groups, the workplace, and community agents. Another resources could be the family as a while getting treatment.

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