PHED

I took online physical fitness over the interterm of 2018. Taking winter classes is my trick to taking as least classes as possible during the Spring because the credits transfer to that semester! I enjoyed this class because I was held responsible for exercising and reaching goals. I was little apprehensive about the course for the time being because I was traveling with family to Jamaica during the class. It worked out just fine! I video taped myself in the resort gym and completed steps from walking on the beach! Attached is an example of how many steps I completed this day during the class!