I took this class fall of 2016.
This class fulfilled my goal 11Â requirement. I was not at all excited to take this class going into the semester. I have never been a fan of PE, even in high school, but PHED 101 was a different twist on the usual Physical Education class.
The hybrid course was helpful in learning the different concepts presented while also giving the students an opportunity to apply the skills they develop and learn through the online lesson.
This course also requires students to wear a Fitbit to track their steps and activity throughout the weeks and turn in a biweekly report on their steps for the week. Below is an attachment of one of my biweekly Fitbit reports.