My LIFE STEM mentor was incredibly helpful and would give me great advice. We would meet once or twice a week (depending on the semester)  and complete tasks like setting short & long-term goals or a survey. Typically, we would have extra time to talk about other things like how I was doing academically or what I wanted to do after I graduate. I would send them emails asking for advice or guidance and they would be happy to help. They kept me motivated and I appreciate all of their hard work.