Mindless Eating Mini-Experiment

PHED is one of those classes that are a definite A, but only if you put the work in. At first it seemed like a lot of work when it came to tracking the steps and recording the physical activities that we had done, but I ended up liking the process. Going into the gym is not alien to me as I am an athlete, but I must say that I learnt things that they do not teach us as athletes. Doing this mindless eating project was important to me because nutrition is something that has enveloped my life in college. What I eat and the subject of food is something that I hold dear and has developed me as a person on a different and mental level.