SMART Goals

By the end of the eight-hour session, the group will be able to identify at least three new coping skills to alleviate maternal depression.

Objective 1: Introduce multiple coping skills 

Objective 2: Hold a group discussion at the end of the session about how group members plan to use coping skill(s) outside of the group 

By the end of the session, the group will be able to share three new pieces of knowledge that they obtained during the sessions.

Objective 1: Provide a take-home pamphlet and writing utensils 

Objective 2: Share out at the end of the session in an activity 

Objective 3: The group will learn about maternal depression