- Consider all the concepts shared in this book about building better work habits and breaking down bad ones, share at least 2 concepts that will “stick with you” and that you may use going forward in continuing to develop professional skills. Explain your response.
One thing that will really stick with me is making my environment suit what I am doing. Whether that is making a certain area for my work, so no phone and no other distractions or making sure my bed is for sleeping so I can get quality hours of sleep, therefore no eating in bed. The other thing that will always stick with me is habit stacking. I want to use habit stacking more so I can build on more and more positive habits to make myself into the most effective and efficient person I can possibly be. Whether that is after I open my email, I will answer back a few emails, or after I weight train, I will go on a run. Importing both of these into my life will help me feel better and do better.
Criteria for Success:
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Learning Outcome: Completed Blog Post The student completed a reflective writing blog post according to the assignment description to include replying to all questions in a narrative (paragraph) format.
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Learning Outcome: Attendance & Participation The student was on time to the book club meeting, attended the entire session, and participated actively and independently in the discussion/activities presented.
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