PHED 101:
PHED 101 was one of the easiest classes I have taken so far at Longwood. It required very minimal amounts of time and effort. Although it was very simple, it did challenge me in a physical aspect. Every day I had to make sure that I was being active and receiving 10,000 steps. Some days were more of a challenge than others, but it did teach me to persevere. This course did not leave a lasting impact on me like some of my other classes have, but I have taken what I could from it and will continue to move forward.
Artifact:
‘Mindless Eating Experiement’
Artifact Description:
In PHED 101 there was not a large amount of required written work, but one assignment in particular that was interesting to do. The artifact above is miniature experiment that I conducted about mindless eating. This subject is very important in any physical health standpoint. It truly effects health, and that is why we did an experiment on it. The experiment’s purpose was to analyze how much mindless eating occurs in a semi-random group of people. It was really interesting to complete.