Podcasts

CAPS staff regularly share podcast recommendations with one another, and after the COVID-19 pandemic began, it seemed like a good time to jump on the bandwagon! We are recording podcasts on a variety of materials for you all – everything from positive psychology, to therapy, our services, and more. Our hope is that students (and parents, alumni, and heck, anyone!) can find the podcasts to be a helpful supplement to therapy or useful as self-help. Either way, we’d love to hear your feedback!

P.S. Dr. Wilkins and Dr. Retallick have had to record podcasts from their cars, so we really hope you enjoy them🤣

 

COVID-19 Mental Health Survival Guide

COVID-19 Mental Health Survival Guide

COVID-19: A Message From The Director

COVID-19: A Message From The Director

Introduction to Cognitive Behavioral Therapy

Introduction to Cognitive Behavioral Therapy

Introduction to Positive Psychology

Introduction to Positive Psychology

Tips & Tricks: Sleep

Tips & Tricks: Sleep Podcast

Services Podcast

Services Podcast