Posts Tagged ‘engl400’

Fish Oil!

Posted: 26th March 2012 by Travis Adamson in Uncategorized
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Hey everyone! Today, we are going to talk about fish oil.  Now many of you may be thinking why I am not saving Anabolic Steroids for my last blog post.  The simple answer, they are illegal.  Sure, you can find “legal steroids” that don’t need a prescription online, but they are only legal for now.  […]

Creatine and DMAA!

Posted: 19th March 2012 by Travis Adamson in Uncategorized
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  Hey everyone!   I’m glad to see you back here eager to learn more about supplements!  Today’s topic will cover both Creatine and DMAA.  Now these are two very different types of supplements, but they are being included together in this blog because you will often find them used together, especially in the top […]

Nitric Oxide (NO)!

Posted: 28th February 2012 by Travis Adamson in Uncategorized
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Hey everyone! So you are back and wanting to build some muscle?  Good!  Today we are going to talk about Nitric Oxide.  I’m sure you’ve all seen it on the shelves.  Nitric Oxide, or commonly referred to as (NO) products are considered a pre workout supplement and claim to help increase your pump at the […]

BCAA’s!

Posted: 20th February 2012 by Travis Adamson in Uncategorized
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  Hey everyone!   Welcome back!  Today, we are going to talk about BCAA’s.  What are BCAA’s you ask?  They are none other than Branched Chain Amino Acids!  BCAA’s are the essential amino acids leucine, isoleucine, and valine.  The combination of these three amino acids make up for roughly one third of the skeletal muscle […]

Multivitamins!

Posted: 13th February 2012 by Travis Adamson in Uncategorized
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  Hey everyone!   So you are back for more?  Good!  Today, we will shift gears from building and repairing muscle to the necessity of taking a multivitamin.  We’ve all taken them at some point in our lives.  When I was a kid, I was always told to take my Flintstone vitamin before I went […]

Proteins!

Posted: 8th February 2012 by Travis Adamson in Uncategorized
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  Hey everyone! I’m back to start off this weightlifting blog with one of the first supplements you will encounter on your journey to a better and bigger you.  Protein!  By weight, the human body consists of roughly 61.8 percent water by weight, followed by 14.9 percent protein.  It is the second most common molecule […]

All About Supplements

Posted: 27th January 2012 by Travis Adamson in Uncategorized
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If you are interested in gaining muscle, getting big, or just staying healthy, you are in the right place.  Whether you are the advanced bodybuilder, just starting, or just looking to get in shape, I’m sure you all have heard and perhaps even tried some form of supplement.  Sure, we have all had our Flintstone […]